Hemp Hearts - 200 GMS - The Trost

Hemp Hearts – Small Seeds,

Big Impact Add a wholesome twist to your meals with our Hemp Hearts, a true nutritional powerhouse in every sprinkle. These mild, nutty seeds are packed with essential amino acids, high-quality plant protein, and healthy fats to support muscle growth, sustained energy, and overall vitality. With natural antioxidants and omega fatty acids, they also help strengthen your body's defenses and promote long-term wellness. From morning smoothies and yogurt bowls to salads and baked goods, Hemp Hearts fit seamlessly into your daily routine. It’s a simple and delicious way to elevate your meals while making a conscious choice for your health. Your journey to better nutrition starts here.

Benefits :

• Essential Amino Acids
• Rich in Anti Oxidants
• Stabilizes blood sugar levels Regulates cholesterol and blood pressure
• Good source of protein Energy level booster

High in Vitamin E ; Packed with Magnesium, zinc, iron & phosphorus ; Omega-3 & Omega-6 ; All 9 essential amino acids

How to Use:

• Eat raw as a snack.
• Sprinkle on salads, yogurt, oatmeal, or smoothies.
• Mix into protein shakes, energy bars, or baked goods.
• Add to curries, soups, or stir-fries for a nutty flavor.

Precautions:

• Allergies: Rare but possible; start with a small amount.
• High in Omega-6: Balance with Omega-3-rich foods like flaxseeds or fish oil.
• Caloric Content: 3 tablespoons = 170 calories, so moderate intake if watching weight.
• Blood Thinners: May have a mild blood-thinning effect, so check with a doctor if on anticoagulants.