The most nutritious and soft section of the hemp seed is revealed when it is shelled: The Heart. Hemp Hearts are a complete source of high protein, minerals & a perfect balance of Essential Fatty Acids (EFA’s) – 3:1 ratio of Omegas 6 & 3, very rare in the plant kingdom. As part of a balanced diet, replacing some carbs with Hemp Hearts is an ideal & nutritious addition of essential amino acids, which our body cannot produce and must obtain them from our diet. Hemp Hearts are a great superfood that boosts our mental & physical health.
Key Features
√ Per 30gms (3 tablespoons)
√ Protein 10g
√ 12g Omegas 3 & 6
√ Contains essential nutrients such as Riboflavin, Fibre, Magnesium, Manganese, Thiamine (Vitamin B1), Phosphorus, Zinc, Iron, and Copper which are all important nutrients.
Indus Hemp Products Are:
√ GMO-Free
√ Dairy Free
√ Gluten Free
√ Vegan
√ Low GI
√ Low Sodium
√ Chemical Free
√ Preservative Free
√ Additive Free
√ No Artificial Colours or Flavours
√ Cold Processed
√ Sustainable Product
√ Never Hexane Processed & Non-Irradiated
√ Certified & Lab Tested
√ Selflife 12 month
Nutritional Benefits:
√ Edestin Protein
√ Rich in Omegas 3, 6 & 9
√ Boosts Immunity & Energy Levels
√ Improves Heart Health
√ Reduces Stress & Anxiety
√ Balances the Body’s Hormones
√ Anti-Inflammatory
√ Good for Hair & Nails
√ Improves Skin Disorders
√ Improves Brain Function
√ Loaded with Antioxidants
√ Aids In Digestion & Healthy Gut
√ Relieves Constipation
√ Helps in Weight Management
√ Stimulates Good Metabolism
√ Reduces Cholesterol
√ Regulates Blood Pressure
√ Promotes Strong Bones
√ Improves Testosterone Metabolism in Men
Cooking Instructions/ Directions to use
Usage: Hemp Hearts are best consumed raw and are ready to eat straight out of the bag and have a nutty flavor. Indus Hemp Hearts are hulled from fresh, high-quality Indian-grown whole hemp seeds. Sprinkle Hemp Hearts over Salads, Yoghurt, puree them into Smoothies or Hemp Milk or add them to a morning breakfast bowl like Oatmeal or Porridge, or even a lunch bowl like Dals, Sabzis, or Khichdi. They'll be a pantry staple before you know it!
Storage Instructions
There are no additives or preservatives in this product. Keep cool and dry, away from direct sunlight. After opening, keep refrigerated.